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Month: April 2019

Sports Hernias in Active Athletes

Engaging in athletics as a source of physical activity is a positive lifestyle choice. In addition to the physical benefits, sports provide individuals with a stronger sense of community and can aid in strengthening relationships. Although it is important to remain physically active, engaging in exercise may increase the risk of developing sports related injuries…
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Dealing with a Hernia

Hernias are generally linked to physical activity, being commonly classified as a sports-related injury. Contrastingly, there are multiple diverse causes of hernias which are typically overlooked.  Despite common stereotypes encircling the causes of hernias, heavy lifting is one of the primary activities in which hernias are most likely to occur.  The demand to engage in…
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